Stephanie Jill Healthy Living Approach

For as long as I can remember, pursuing a healthy lifestyle has been a passion of mine.  This enthusiasm has influenced many aspects of my life. It led me to earn an MS in Nutrition and Dietetics, to become a Board-Certified Holistic Health Practitioner, and it continues to motivate me to stay up to date on the exciting developments in nutrition and wellness.  My interest in health along with my eagerness to help people encouraged me to create the Stephanie Jill Healthy Living program.   

My program is not about following a new diet that will lead to instant results.  Instead, it is a comprehensive program that incorporates many aspects of one’s life: diet, exercise, hydration, sleep, self-care, relationships, and stress. As a Registered Dietitian, I am able to create personalized meal plans for you and your family. I can provide you with the tools and knowledge necessary to attain lasting changes and to help you reach your goals.  Making changes can be challenging and that is why I will be with you every step of the way. 

Please contact me to start your Healthy Living experience. 

I must say that after 3 months of meetings with Stephanie, my lifestyle has completely changed for the better! For the first time, I feel in control of my meal planning and have a whole new outlook on life. I am no longer “YO-YO” dieting and have a committed plan for living healthier. Stephanie is very knowledgeable and she is able to bring an individualized, one-on-one, element to weight management. She is constantly printing new recipes for enjoyable snacks and meals to keep me interested in eating healthy. I highly recommend working with Stephanie and look forward to continuing my healthy living journey with her tutelage.

-Keith B.

With Stephanie's encouragement, I've been able to focus on every aspect of "me" - my food choices, exercise, mental health and relationships.  

-Ellen R.

As a single father with young children, I needed ideas for healthy, budget-friendly meals that were easy to make. Stephanie listened carefully to my requirements, and she gave me a range of great recipes that I can’t wait to cook for my kids. I definitely recommend working with Stephanie if you are a parent looking to expand a healthy menu of meals for your children. 

-Steve C.